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	<title>Healthy Lunch Recipes</title>
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	<link>http://healthy-lunch.diet-recipe-club.info</link>
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	<pubDate>Fri, 18 Jun 2010 00:41:29 +0000</pubDate>
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		<item>
		<title>Healthy Lunch Recipes for you.</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/healthy-lunch-recipes-for-you/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/healthy-lunch-recipes-for-you/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:01:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy lunch]]></category>

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		<description><![CDATA[<div class="announcement_post"><p>Browse around to find the best and healthiest lunch recipes.</p>
<p>You will find something to your tastes, whether you&#8217;re in a hurry or need to cater for the whole family.</p>
<p>Have fun !</p>
</div>



<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/healthy+lunch' rel='tag' target='_self'>healthy lunch</a></p>


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		</item>
		<item>
		<title>apricot bread pudding</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/apricot-bread-pudding/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/apricot-bread-pudding/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 00:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ cooking for a crowd recipes]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[dinner]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">apricot-bread-pudding</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/apricot-bread-pudding/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pineapple-Peach Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/pineapplepeach-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/pineapplepeach-salad/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 01:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">PineapplePeach-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/pineapplepeach-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ambrosia</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/ambrosia/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/ambrosia/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 08:24:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[ fruit salad recipes ]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Fruit Salad]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">ambrosia</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/ambrosia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>CHICKEN FRIED STEAK AND GRAVY</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/chicken-fried-steak-and-gravy/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/chicken-fried-steak-and-gravy/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 23:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[soup]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">CHICKEN-FRIED-STEAK-AND-GRAVY</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/chicken-fried-steak-and-gravy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Scotch Scones</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/scotch-scones/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/scotch-scones/#comments</comments>
		<pubDate>Fri, 28 May 2010 06:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[Quick and Easy]]></category>

		<category><![CDATA[salad]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">Scotch-Scones</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/scotch-scones/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Autumn Squash</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/autumn-squash/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/autumn-squash/#comments</comments>
		<pubDate>Wed, 12 May 2010 07:13:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">Autumn-Squash</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/autumn-squash/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Turkey Salad with Fruit</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/turkey-salad-with-fruit/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/turkey-salad-with-fruit/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[salad]]></category>

		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">Turkey-Salad-with-Fruit</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/turkey-salad-with-fruit/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Best Egg Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/the-best-egg-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/the-best-egg-salad/#comments</comments>
		<pubDate>Sun, 09 May 2010 09:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">The-Best-Egg-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/the-best-egg-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>creamy potato soup</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Special-Diets/creamy-potato-soup/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Special-Diets/creamy-potato-soup/#comments</comments>
		<pubDate>Sun, 09 May 2010 01:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Special Diets]]></category>

		<category><![CDATA[ soup recipes]]></category>

		<category><![CDATA[ watkins recipes]]></category>

		<category><![CDATA[chicken]]></category>

		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">creamy-potato-soup</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Special-Diets/creamy-potato-soup/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ritz creme vichyssoise</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/ritz-creme-vichyssoise/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/ritz-creme-vichyssoise/#comments</comments>
		<pubDate>Sat, 08 May 2010 23:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">ritz-creme-vichyssoise</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/ritz-creme-vichyssoise/feed/</wfw:commentRss>
		</item>
		<item>
		<title>orange extract</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/orange-extract/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/orange-extract/#comments</comments>
		<pubDate>Sat, 08 May 2010 15:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[condiments]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[ food preparation techniques ]]></category>

		<category><![CDATA[ seasoning recipes ]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[dinner]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">orange-extract</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/orange-extract/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Greek Marinated Vegetable Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/greek-marinated-vegetable-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/greek-marinated-vegetable-salad/#comments</comments>
		<pubDate>Sat, 08 May 2010 11:13:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Greek-Marinated-Vegetable-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/greek-marinated-vegetable-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Instant Kimchi (Korean Gut Churi Kimchi)</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/instant-kimchi-korean-gut-churi-kimchi/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/instant-kimchi-korean-gut-churi-kimchi/#comments</comments>
		<pubDate>Sat, 08 May 2010 07:15:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Instant-Kimchi-Korean-Gut-Churi-Kimchi</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/instant-kimchi-korean-gut-churi-kimchi/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Four Kinds Of Steamed Vegetables</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/four-kinds-of-steamed-vegetables/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/four-kinds-of-steamed-vegetables/#comments</comments>
		<pubDate>Sat, 08 May 2010 05:12:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<guid isPermaLink="false">Four-Kinds-Of-Steamed-Vegetables</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/four-kinds-of-steamed-vegetables/feed/</wfw:commentRss>
		</item>
		<item>
		<title>southern fried chocolate pies</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/southern-fried-chocolate-pies/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/southern-fried-chocolate-pies/#comments</comments>
		<pubDate>Sat, 08 May 2010 01:25:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ pie recipes ]]></category>

		<category><![CDATA[ pies]]></category>

		<guid isPermaLink="false">southern-fried-chocolate-pies</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/southern-fried-chocolate-pies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>dave and busters cajun shrimp alfredo</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/dave-and-busters-cajun-shrimp-alfredo/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/dave-and-busters-cajun-shrimp-alfredo/#comments</comments>
		<pubDate>Fri, 07 May 2010 09:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">dave-and-busters-cajun-shrimp-alfredo</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/dave-and-busters-cajun-shrimp-alfredo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Kiwi Frozen Yogurt Pie</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/kiwi-frozen-yogurt-pie/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/kiwi-frozen-yogurt-pie/#comments</comments>
		<pubDate>Fri, 07 May 2010 04:40:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ fruit pie recipes]]></category>

		<category><![CDATA[ fruit pies]]></category>

		<category><![CDATA[fruit pie]]></category>

		<guid isPermaLink="false">Kiwi-Frozen-Yogurt-Pie</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/kiwi-frozen-yogurt-pie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>green tomato pie</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Cheese/green-tomato-pie/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Cheese/green-tomato-pie/#comments</comments>
		<pubDate>Fri, 07 May 2010 00:38:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cheese]]></category>

		<category><![CDATA[ fruit pie recipes]]></category>

		<category><![CDATA[ fruit pies]]></category>

		<category><![CDATA[ pennsylvania dutch recipes]]></category>

		<category><![CDATA[fruit pie]]></category>

		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">green-tomato-pie</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Cheese/green-tomato-pie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>orange streusel muffins</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Special-Diets/orange-streusel-muffins/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Special-Diets/orange-streusel-muffins/#comments</comments>
		<pubDate>Thu, 06 May 2010 09:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Special Diets]]></category>

		<category><![CDATA[ muffin recipes ]]></category>

		<category><![CDATA[ watkins recipes]]></category>

		<guid isPermaLink="false">orange-streusel-muffins</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Special-Diets/orange-streusel-muffins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>creamy creole turkey bake</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/creamy-creole-turkey-bake/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/creamy-creole-turkey-bake/#comments</comments>
		<pubDate>Thu, 06 May 2010 06:58:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[ cajun recipes]]></category>

		<category><![CDATA[ creole recipes ]]></category>

		<category><![CDATA[ leftover turkey recipes]]></category>

		<category><![CDATA[ louisiana recipes ]]></category>

		<category><![CDATA[entree]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[poultry]]></category>

		<guid isPermaLink="false">creamy-creole-turkey-bake</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/creamy-creole-turkey-bake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spicy Date Cookies</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-date-cookies/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-date-cookies/#comments</comments>
		<pubDate>Wed, 05 May 2010 09:13:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot and Spicy]]></category>

		<guid isPermaLink="false">Spicy-Date-Cookies</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-date-cookies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>swan terrace chocolate beggars purse with raspberries</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/swan-terrace-chocolate-beggars-purse-with-raspberries/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/swan-terrace-chocolate-beggars-purse-with-raspberries/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:12:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">swan-terrace-chocolate-beggars-purse-with-raspberries</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/swan-terrace-chocolate-beggars-purse-with-raspberries/feed/</wfw:commentRss>
		</item>
		<item>
		<title>peach salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/peach-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/peach-salad/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[ jello recipes]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">peach-salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/peach-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>pudding pops</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/pudding-pops/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/pudding-pops/#comments</comments>
		<pubDate>Wed, 05 May 2010 04:19:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ homemade recipes ]]></category>

		<category><![CDATA[ recipe goldmine recipes]]></category>

		<guid isPermaLink="false">pudding-pops</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/pudding-pops/feed/</wfw:commentRss>
		</item>
		<item>
		<title>fannie mae caramels</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Special-Diets/fannie-mae-caramels/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Special-Diets/fannie-mae-caramels/#comments</comments>
		<pubDate>Wed, 05 May 2010 03:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Special Diets]]></category>

		<category><![CDATA[ homemade brand name recipes]]></category>

		<category><![CDATA[ name brand recipes ]]></category>

		<guid isPermaLink="false">fannie-mae-caramels</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Special-Diets/fannie-mae-caramels/feed/</wfw:commentRss>
		</item>
		<item>
		<title>hobo onion</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/hobo-onion/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/hobo-onion/#comments</comments>
		<pubDate>Tue, 04 May 2010 22:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ camping recipes]]></category>

		<category><![CDATA[potatoes, vegetables]]></category>

		<guid isPermaLink="false">hobo-onion</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/hobo-onion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>black bean brownies</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Special-Diets/black-bean-brownies/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Special-Diets/black-bean-brownies/#comments</comments>
		<pubDate>Tue, 04 May 2010 22:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Special Diets]]></category>

		<category><![CDATA[ WW points recipes]]></category>

		<guid isPermaLink="false">black-bean-brownies</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Special-Diets/black-bean-brownies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spicy Yogurt Sauce</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-yogurt-sauce/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-yogurt-sauce/#comments</comments>
		<pubDate>Tue, 04 May 2010 13:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot and Spicy]]></category>

		<guid isPermaLink="false">Spicy-Yogurt-Sauce</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-yogurt-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>thankfully simple turkey</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/thankfully-simple-turkey/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/thankfully-simple-turkey/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:28:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[ turkey recipes]]></category>

		<guid isPermaLink="false">thankfully-simple-turkey</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/thankfully-simple-turkey/feed/</wfw:commentRss>
		</item>
		<item>
		<title>apple cabbage coleslaw</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/apple-cabbage-coleslaw/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/apple-cabbage-coleslaw/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ cooking for a crowd salad recipes]]></category>

		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">apple-cabbage-coleslaw</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/apple-cabbage-coleslaw/feed/</wfw:commentRss>
		</item>
		<item>
		<title>mexican chicken casserole</title>
		<link>http://healthy-lunch.diet-recipe-club.info/casseroles/mexican-chicken-casserole/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/casseroles/mexican-chicken-casserole/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Casseroles]]></category>

		<category><![CDATA[ chicken casserole recipes ]]></category>

		<category><![CDATA[ low carbohydrate recipes ]]></category>

		<category><![CDATA[ low-carb recipes]]></category>

		<category><![CDATA[ mexican recipes]]></category>

		<category><![CDATA[ southwestern recipes]]></category>

		<category><![CDATA[chicken casserole]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[Mexican]]></category>

		<category><![CDATA[poultry]]></category>

		<guid isPermaLink="false">mexican-chicken-casserole</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/casseroles/mexican-chicken-casserole/feed/</wfw:commentRss>
		</item>
		<item>
		<title>palace court salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/palace-court-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/palace-court-salad/#comments</comments>
		<pubDate>Sun, 02 May 2010 16:17:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[ meat salad recipes ]]></category>

		<category><![CDATA[ recipe goldmine salads]]></category>

		<category><![CDATA[meat salad]]></category>

		<guid isPermaLink="false">palace-court-salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/palace-court-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Leek Potato Soup</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/leek-potato-soup/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/leek-potato-soup/#comments</comments>
		<pubDate>Sun, 02 May 2010 13:01:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<guid isPermaLink="false">Leek-Potato-Soup</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/leek-potato-soup/feed/</wfw:commentRss>
		</item>
		<item>
		<title>eulipia restaurant gingered flank steak with bok choy</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/eulipia-restaurant-gingered-flank-steak-with-bok-choy/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/eulipia-restaurant-gingered-flank-steak-with-bok-choy/#comments</comments>
		<pubDate>Sat, 01 May 2010 19:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">eulipia-restaurant-gingered-flank-steak-with-bok-choy</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/eulipia-restaurant-gingered-flank-steak-with-bok-choy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Curried Squash</title>
		<link>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/curried-squash/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/curried-squash/#comments</comments>
		<pubDate>Sat, 01 May 2010 18:18:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[healthy lunch]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Diet Recipe]]></category>

		<category><![CDATA[diet recipes]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Curried-Squash</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/healthy-lunch/curried-squash/feed/</wfw:commentRss>
		</item>
		<item>
		<title>dilled salmon pasta salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/dilled-salmon-pasta-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/dilled-salmon-pasta-salad/#comments</comments>
		<pubDate>Sat, 01 May 2010 04:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[ recipe goldmine salads]]></category>

		<category><![CDATA[ salad recipes]]></category>

		<category><![CDATA[seafood salad]]></category>

		<guid isPermaLink="false">dilled-salmon-pasta-salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/dilled-salmon-pasta-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>creole-cajun wings</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/creolecajun-wings/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/creolecajun-wings/#comments</comments>
		<pubDate>Sat, 01 May 2010 01:11:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[ chicken wing recipes ]]></category>

		<category><![CDATA[ chicken wings]]></category>

		<guid isPermaLink="false">creolecajun-wings</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/creolecajun-wings/feed/</wfw:commentRss>
		</item>
		<item>
		<title>st. anthony wyndham hotel fruit punch</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/st-anthony-wyndham-hotel-fruit-punch/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/st-anthony-wyndham-hotel-fruit-punch/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 19:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">st-anthony-wyndham-hotel-fruit-punch</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/st-anthony-wyndham-hotel-fruit-punch/feed/</wfw:commentRss>
		</item>
		<item>
		<title>italian roast beef subs</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/italian-roast-beef-subs/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/italian-roast-beef-subs/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 13:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[ pressure cooker recipes]]></category>

		<guid isPermaLink="false">italian-roast-beef-subs</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/italian-roast-beef-subs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Red, White, and Blue Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/red-white-and-blue-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/red-white-and-blue-salad/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 20:45:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Red-White-and-Blue-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/red-white-and-blue-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shrimp with Spicy Peanut Sauce</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/shrimp-with-spicy-peanut-sauce/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/shrimp-with-spicy-peanut-sauce/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 14:31:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot and Spicy]]></category>

		<guid isPermaLink="false">Shrimp-with-Spicy-Peanut-Sauce</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/shrimp-with-spicy-peanut-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Orange, Red Pepper, Radish and Red Onion Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/orange-red-pepper-radish-and-red-onion-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/orange-red-pepper-radish-and-red-onion-salad/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 08:52:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Orange-Red-Pepper-Radish-and-Red-Onion-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/orange-red-pepper-radish-and-red-onion-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>palladio restaurant muffuletta spread</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/palladio-restaurant-muffuletta-spread/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/palladio-restaurant-muffuletta-spread/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 08:27:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">palladio-restaurant-muffuletta-spread</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/palladio-restaurant-muffuletta-spread/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mixed Vegetable Salad</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Salads/mixed-vegetable-salad/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Salads/mixed-vegetable-salad/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 12:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">Mixed-Vegetable-Salad</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Salads/mixed-vegetable-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Crunchy Sour Cream and Onion Chicken</title>
		<link>http://healthy-lunch.diet-recipe-club.info/chicken/crunchy-sour-cream-and-onion-chicken/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/chicken/crunchy-sour-cream-and-onion-chicken/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[chicken]]></category>

		<category><![CDATA[ baked chicken]]></category>

		<category><![CDATA[ chicken recipes ]]></category>

		<guid isPermaLink="false">Crunchy-Sour-Cream-and-Onion-Chicken</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/chicken/crunchy-sour-cream-and-onion-chicken/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spicy Apple Raisin Muffins</title>
		<link>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-apple-raisin-muffins/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-apple-raisin-muffins/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:41:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hot and Spicy]]></category>

		<guid isPermaLink="false">Spicy-Apple-Raisin-Muffins</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/Hot-and-Spicy/spicy-apple-raisin-muffins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>cafe 222 peanut butter and banana stuffed french toast</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/cafe-222-peanut-butter-and-banana-stuffed-french-toast/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/cafe-222-peanut-butter-and-banana-stuffed-french-toast/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 07:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">cafe-222-peanut-butter-and-banana-stuffed-french-toast</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/cafe-222-peanut-butter-and-banana-stuffed-french-toast/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chocolate Leaves - Master Chefs</title>
		<link>http://healthy-lunch.diet-recipe-club.info/preparing-food/chocolate-leaves-master-chefs/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/preparing-food/chocolate-leaves-master-chefs/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 05:20:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[preparing food]]></category>

		<category><![CDATA[Basics]]></category>

		<guid isPermaLink="false">Chocolate-Leaves-Master-Chefs</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/preparing-food/chocolate-leaves-master-chefs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>bennigans ultimate baked potato soup</title>
		<link>http://healthy-lunch.diet-recipe-club.info/restaurant/bennigans-ultimate-baked-potato-soup/</link>
		<comments>http://healthy-lunch.diet-recipe-club.info/restaurant/bennigans-ultimate-baked-potato-soup/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:26:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[restaurant]]></category>

		<category><![CDATA[ copycat recipes]]></category>

		<category><![CDATA[ restaurant recipes]]></category>

		<guid isPermaLink="false">bennigans-ultimate-baked-potato-soup</guid>
		<description><![CDATA[excerpt]]></description>
		<wfw:commentRss>http://healthy-lunch.diet-recipe-club.info/restaurant/bennigans-ultimate-baked-potato-soup/feed/</wfw:commentRss>
		</item>
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