Healthy Lunch Recipes




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Archive for the 'preparing food' Category


apricot bread pudding

Posted by admin on 18th June 2010

apricot bread pudding

Apricot Bread Pudding

7 ounces whole eggs
15 ounces granulated sugar
1 ounce vanilla
extract
2 1/2 tablespoons ground nutmeg
1 1/2 teaspoons ground allspice
2
pounds day-old whole wheat bread cut into 1-inch cubes (2 loaves)
6 ounces raisins
3 ounces egg yolks
1 1/2
tablespoons lemon peel, grated
2 1/2 tablespoons ground cinnamon
68 ounces milk
1 (#10)
can apricot halves, drained and cut in half
Heavy cream, for garnish

Combine eggs and yolks. Add sugar, butter, vanilla extract, lemon peel and spices. Beat until well blended. Stir in milk; set aside.

Place bread, apricots and raisins in large bowl. Stir in egg mixture; let stand 30 minutes, stirring occasionally.

Divide mixture evenly among three buttered hotel pans (12 x 10 x 2-inches).

Bake at 325 degrees F for about 70 minutes, until set and golden brown. Cut into squares.

Serve warm or cold, with cream or whipped cream, as desired.

Serves 60.

One of the many ways of managing peers is to knock them down so heavily, whenever we find them on their wrong foot, that they loose the courage of raising their voice when we are wrong. — B. J. Gupta

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        Scotch Scones

        Posted by admin on 28th May 2010

        Scotch Scones

        Ingredients
        1 1/2cupsifted flour, all-purpose
        1tablespoonbaking powder
        3/4teaspoonsalt
        1/4cupsugar
        1/3cupshortening
        1/2cupquaker oats, uncooked (quick or old-fashioned)
        1/4cupcurrants
        2/3cupmilk

        Directions:

        Sift together flour, baking powder, salt and sugar into bowl. Cut in shortening until mixture resembles coarse crumbs. Stir in oats and currants. Add milk; stir only until dry ingredients are moistened.

        Turn out on lightly floured board or counter. Knead gently a few seconds. Roll out to 1/4 inch thickness. Cut with floured diamond-shaped cutter. Brush lightly with melted butter; sprinkle with sugar. Place on ungreased cookie sheet.

        Bake in preheated hot oven (425 F.) 12 to 15 minutes. Serve piping hot.

        A good man does not spy around for the black spots in others, but presses unswervingly on towards his mark. — Marcus Aelius Aurelius

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                southern fried chocolate pies

                Posted by admin on 8th May 2010

                southern fried chocolate pies

                Southern Fried Chocolate Pies

                2 cups all-purpose flour
                1 teaspoon salt
                1/2 cup vegetable shortening
                1/3 cup cold water
                3/4 cup granulated sugar
                1/2 cup unsweetened cocoa powder
                1/2 cup (1 stick) cold margarine
                Vegetable oil *

                * Use peanut or safflower oil or solid vegetable shortening for frying.

                Crust: sift flour and salt together; cut in the shortening with a pastry blender or 2 knifes, until mixture resembles coarse cornmeal. Add ice water a little at a time while tossing with a fork, until dough holds together. Do not get too moist. Roll out dough to 1/8 inch thick. Cut into circles about five inches in diameter.

                Mix cocoa powder with the sugar. Place 2 to 3 tablespoons of this mixture onto one half of the circle and place 3 very thin slices of cold margarine on top. Fold opposite side over mixture and seal with a fork dipped in flour.

                Pour oil to a depth of about 1/2 inch in a cast iron skillet. Heat over medium-high heat until very hot. Place pies in a single layer in oil and fry, turning to brown each side.

                Serve hot, warm, or cold.

                Men do not invent Myths. They only invent fables, and tell lies. True Myths create themselves, and find their expression in the men who serve their purpose. — Denis Johnston

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                    Kiwi Frozen Yogurt Pie

                    Posted by admin on 7th May 2010

                    Kiwi Frozen Yogurt Pie

                    Kiwi Frozen Yogurt Pie

                    1 1/2 cups finely crushed chocolate wafer cookies
                    6 tablespoons melted butter
                    1/3 cup toasted shredded coconut
                    2 pints raspberry frozen yogurt
                    3 kiwifruit, peeled and sliced
                    1/2 cup fresh raspberries
                    Chocolate syrup
                    Toasted coconut

                    Mix together cookie crumbs, butter and coconut until well blended. Press evenly into bottom and sides of a 9-inch pie plate; freeze until firm. Use an ice cream scoop to fill pie shell with frozen yogurt, piling the scoops into a mound. Freeze until firm. Ten minutes before serving, remove pie from freezer. Garnish with kiwifruit and raspberries and drizzle with chocolate syrup. Sprinkle with toasted coconut, if desired.

                    It is not the horse that draws the cart, but the oats. — Assyrian Proverb

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                        pudding pops

                        Posted by admin on 5th May 2010

                        pudding pops

                        Pudding Pops

                        1 (4 ounce) package instant pudding mix (any flavor)
                        2 cups milk
                        6 paper cups
                        6 wooden sticks or plastic spoons

                        Pour cold milk into bowl. Add pudding mix. Beat slowly with hand rotary beater until mixture is well blended and creamy. Pour into 6 paper cups. Put a wooden stick or plastic spoon into each cup. Press a square of foil or wax paper onto the top of the cup to cover. The handle or the stick will poke through the foil. Freeze until firm ? at least 5 hours.

                        To serve, press firmly on the bottom of the cup to pop out.

                        In silence man can most readily preserve his integrity. — Meister Eckhart

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                        hobo onion

                        Posted by admin on 4th May 2010

                        hobo onion

                        Hobo Onion

                        Large onion
                        1/4 cup (1/2 stick) butter
                        Salt
                        Pepper

                        Score onion across the the top several times and place in aluminum foil. Put butter, salt and pepper on top of onion and close the foil securely. Set directly in the fire and cook approximately 30 to 45 minutes. Unwrap and enjoy!

                        If we don succeed, we run the risk of failure. — Dan Quayle

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                        apple cabbage coleslaw

                        Posted by admin on 4th May 2010

                        apple cabbage coleslaw

                        Apple Cabbage Coleslaw

                        3 (16 ounce) cartons sour cream
                        1 cup granulated sugar
                        2 tablespoons salt
                        1 tablespoon pepper
                        5 teaspoons ground mustard
                        4 to 5 pounds unpeeled tart apples, cut into julienne strips
                        1/2 cup lemon juice
                        3 large heads cabbage (3 to 4 pounds each), shredded

                        Middle age is when youve met so many people that every new person you meet reminds you of someone else. — Ogden Nash

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                            italian roast beef subs

                            Posted by admin on 30th April 2010

                            italian roast beef subs

                            Italian Roast Beef Subs

                            2 bottom round roasts, thinly sliced
                            1 envelope Italian dressing mix
                            1/2 cup beef bouillon
                            1/2 cup cider vinegar
                            1/4 cup olive oil
                            Freshly ground pepper
                            2 large onions, sliced
                            Pepperoncini
                            Sour cream

                            Place beef slices in the pressure cooker. Sprinkle with the dry Italian dressing. Add bouillon, cider vinegar, olive oil, pepper and onions. Pressure cook on high for 15 minutes. Let pressure release naturally.

                            Dip meat out with a slotted spoon onto sub buns. Top with pepperoncini and a little sour cream.

                            Only he is free who cultivates his own thoughts, and strives without fear to do justice to them. — Berthold Auerbach

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                              Chocolate Leaves - Master Chefs

                              Posted by admin on 26th April 2010

                              Chocolate Leaves - Master Chefs

                              3 oz Chocolate, sweet, melted

                              For chocolate leaves, brush melted chocolate on undersides of holly or lemon leaves; refrigerate until firm, carefully peel off leaves. Source: New Yorks Master Chefs, Bon Appetit Magazine : Written by Richard Sax, Photographs by Nancy McFarland : The Knapp Press, Los Angeles, 1985 Chef: Seppi Renggli, The Four Seasons Restaurant, New York Owners: Tom Margittai, and Paul Kovi Pastry: Bruno Comin

                              If Abu Nidal is a terrorist, then so is George Washington. (Reply to President Ronald Reagan in defense of Palestinian terrorist) — Muammar Qaddafi

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                              mock pecan pie

                              Posted by admin on 23rd April 2010

                              mock pecan pie

                              Mock Pecan Pie

                              1 1/2 cups butter or margarine (3 sticks)
                              3 cup granulated sugar
                              1 1/2 quarts dark corn syrup
                              2 teaspoons ground cinnamon
                              1 1/2 teaspoons salt
                              3 cups eggs (15 medium)
                              1 1/2 quarts rolled oats
                              6 unbaked 9-inch pie shells

                              Cream butter or margarine and sugar together until light and fluffy. Add syrup, cinnamon, and salt to creamed mixture. Mix at low speed 1 minute or until blended. Add eggs to the creamed mixture. Beat until well mixed about 3 minutes.

                              Stir in oatmeal until it is well mixed. Divide pie filling evenly between pie shells. Bake for about 45 minutes or until center is firm.

                              If necessary, bake only 2 pies at one time, filling pie shells when ready to bake. Oatmeal forms a pecan like crust on top of the pie.

                              Cut each pie into 8 wedges. Serve at room temperature with a dollop of whipped cream.

                              Serves 48.

                              No man can be a pure specialist without being in the strict sense an idiot. — George Bernard Shaw

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